Benefits of Coconut Oil The healthy fat demystified edition by Kate Sheppard Health Fitness Dieting eBooks
Download As PDF : Benefits of Coconut Oil The healthy fat demystified edition by Kate Sheppard Health Fitness Dieting eBooks
Discover how coconut oil can change your health, looks and life.
Most people only know the coconut as a delicious nut that reminds them of exotic beaches and good times. But there’s more to coconuts than their white yummy flesh. Worldwide people are also discovering ecological uses for coconut husks. But it’s the coconut oil that is most remarkable, almost like a magical potion.
In "Benefits of Coconut Oil" you'll discover how this exotic oil can help you lead a healthier life and you'll uncover the truth about coconut oil and heart disease.
Benefits of Coconut Oil The healthy fat demystified edition by Kate Sheppard Health Fitness Dieting eBooks
I'm glad I didn't pay for this booklet. It was $0.00 for Amazon Prime members. I read it in 10 minutes or so and it basically says that coconut oil will cure just about everything. It will cure skin conditions. Cure obesity, immune problems, digestive problems and heart disease. And guess what? If you have kidney stones "the oil can help dissolve them naturally". Mind you, I think coconut oil is amazing stuff and has numerous health benefits, but the author of this booklet doesn't offer much of the way of scientific evidence to back up the many wonderful properties of this foodstuff. The problem with this booklet is that there are so many unsubstantiated claims made about coconut oil that it makes you question the credibility of this author and entire concept of using this oil for health reasons. However, I can assure you that medium chain triglycerides do have numerous health benefits as documented in the literature. I just wish the author would have shared some of the research that's out there. There are probably better books out there on the benefits of coconut oil.Product details
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Benefits of Coconut Oil The healthy fat demystified edition by Kate Sheppard Health Fitness Dieting eBooks Reviews
Coconut oil is one of my go to products for so many things. If you don't know yet, you should read this little book.
Very informative! Lots of good information, only wish examples of how to use in hair or as conditioner! I cannot wait to try some of the bonus recipes too!
This little book was chock full of information. I didn't know much about coconut oil , but that changed with the purchase of the book.
It led to my buying coconut oil and incorporating it into my lifestyle.
This Book tells you that you can use coconut oil for exterior uses such as dandruff, scaly skin conditions, hair loss, and diaper rash. Internally, coconut oil can help in heart disease, yeast infections, and digestion problems. There are lots more uses listed as well as a few recipes. Who knew!!! This was very informative.
I've read the reviews of the benefits of coconut oil. I believe I have more energy throughout the day. I take two to three tablespoons full with oatmeal in the morning. I heat the jar for 25 seconds to partially melt it for easy to spoon out of the jar. I'm having my blood work done next week and I'm looking forward to reviewing my cholesterol counts.
I was referred by a massage therapist to check out the healthy benifits of coconut oil and this was perfect.
Good and agreeable information. Not referenced or cited. No wild claims but unsubstantiated evidence. Lots if typos and grammatical errors. Affirmed my knowledge of same.
I'm glad I didn't pay for this booklet. It was $0.00 for Prime members. I read it in 10 minutes or so and it basically says that coconut oil will cure just about everything. It will cure skin conditions. Cure obesity, immune problems, digestive problems and heart disease. And guess what? If you have kidney stones "the oil can help dissolve them naturally". Mind you, I think coconut oil is amazing stuff and has numerous health benefits, but the author of this booklet doesn't offer much of the way of scientific evidence to back up the many wonderful properties of this foodstuff. The problem with this booklet is that there are so many unsubstantiated claims made about coconut oil that it makes you question the credibility of this author and entire concept of using this oil for health reasons. However, I can assure you that medium chain triglycerides do have numerous health benefits as documented in the literature. I just wish the author would have shared some of the research that's out there. There are probably better books out there on the benefits of coconut oil.
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